PPG Resources Option 3

On this page you will find a variety of resources and information. Links and video content are listed below whilst downloadable documents can be found to the right of the page.

Some of these links may take you to websites not administered by SNEE ICB. Whilst we do our best to ensure the content is up to date and accurate, we are not responsible for the content of other organisational websites.

Exercise

Exercise prior to surgery

The NHS has partnered with fitness coach Joe Wicks to release exercise videos for people to get active before surgery to help reduce complications and recover quicker. Two 10 minute videos of exercise, one chair based and the other low impact are ideal for older people.

Click on the link below for more information and to watch the videos.

Joe Wicks helps people get fit for surgery | Centre for Perioperative Care

Suicide Prevention

Stay Alive is an app packed full of useful tools and information to help keep people safe from suicide. Download today to have quick access to crisis support in your pocket.

Available from Google Play, the App Store, or can be accessed at https://stayalive.prevent-suicide.org.uk/

Leg Health

Looking after your legs

NHS West Suffolk Foundation Trust recently held an event titled "Looking after your legs – Preventing ulcers and venous disease," featuring Mr. Manjit Gohel, consultant vascular surgeon, who discussed how to protect leg health and reduce the risk of ulcers and venous disease. Watch the recording of this event at https://www.wsh.nhs.uk/News-room/news-posts/Join-us-for-our-leg-health-event.aspx

Pharmacy, Medicines Management & Prescriptions

Click on the link below to download a leaflet from Community Pharmacy, Norfolk & Suffolk that provides information about NHS Pharmacy First service.

Click here to go to the leaflet

Other documents can be found to the right of this page.