Wellbeing Measure

So that we can work with you in a way that meets your needs, it is useful to have a regular check in on your emotional wellbeing.

Every two weeks, you will be sent a link to this 14 question Wellbeing Measure.  You can complete this on your own, or you may wish to complete this with your counsellor, family member or another trusted person in your support network.

By regularly checking in with your wellbeing in this way you will be aware of where you may require additional support, and we will be able to work with you to develop the areas where you have the greatest need.