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2 OTAGO classes this week for strength and balance in later life. Been doing Otago for three years now, partly explains how I keep going, despite mobility disability. Also attended a zoom seminar on Gene Therapy. Amazing what researchers are doing for the rare disease community.

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Admin Commented paula.martin over 1 year ago
Great to hear that you're attending classes to maintain strength and balance.  I've never heard of OTAGO - what does it stand for?